Join the Tuesday & Thursday Morning Reclaim-Your-Body Training Team!
HERE'S WHAT WE'LL DO ONLINE TOGETHER!
- Address your aches & pains with corrective, physio-based exercises!
- Strengthen your core and glutes so ALL your movements feel vibrant and supported.
- Develop your cardio and increase your muscle strength for optimal health
- Talk nutrition and gut health so you can feel great on the inside too!
- Learn to lift, pick up, and get up in the safest and BEST ways for your body!
- Stretch and release the parts of you that feel locked up.
HERE'S HOW WE DO IT:
Your monthly payment is good for up to 8 semi-private sessions each month.
Sessions are held on ZOOM at 9:45am Tuesdays and Thursdays and you can attend as many as you like each month!
You also have an initial assessment and FREE nutrition and coaching guidance as you need it!
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i agree to monthly payments and I can cancel at any time. No reimbursements following payments. Cancellation of membership (access to sessions) will take effect one month following the last successful payment.
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Semi Private 55+$150
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